✨Explore a daily spiritual practice for more joy, wisdom, peace✨

HU is an active meditation mantra that can help quiet the mind, open the heart, and awaken a deeper sense of love, wisdom, and inner awareness.

HU (pronounced like hue) is known as the sound behind all sounds—a carrier of divine love between the Creator and you. It’s not limited to any religion or belief system and can enhance any path you’re already on.

You are welcome to join us to sing HU and discover what this sacred sound may awaken within you.

What to expect:

• We will begin with a short inspirational reading
• then sing HU for 15-20 minutes
• followed by a few minutes of quiet contemplative time
• you are welcome to stay for relaxed spiritual conversation and refreshments afterwards.

No previous experience is needed. Everyone is welcome to join, listen, and take part in whatever way feels comfortable.

This is a free event

Want to experience HU before joining us? – Listen to the HU song or download the free HU app here

Venue: Upper Riccarton Library Community Room, 71 Main South Road, Christchurch

All are welcome. Feel free to register or just drop in. We would love to see you!

For more information please contact Michael on 0275591401